Spec 24 Hour Menu Day 7 – Contents
Main Meals
Beef Pasta and Vegetables 300g
Chicken A La King 200g
Samp 150g
Breakfast
Instant Porridge Banana Sorghum 80g
Soups and Light Meals
Instant Chicken Broth Soup 18g
Drinks and Hydration
Isotonic Drink Orange 25g
Isotonic Drink Mango 25g
Lactose Free Nut Drink Banana 50g
Snacks and Sides
Biscuits 50g
Dried Peaches 60g
Nut Butter Sachet 15g
Gouda Cheese Portions 30g x2
Energy Bar Peach 45g
Glucose Sweets Super C’s and T’s x10
Chewing Gum 2’s x5
Hot Beverages
Coffee Sachets 2.7g x2
Creamer Sachets 8g x6
Sugar Sachets 10g x3
Rooibos Tea 2g
Condiments and Seasoning
Tomato Sauce 9g
Chutney Sauce 9g
Salt 2g x2
Accessories
Poly Bags 85 x 280 x 45 Mic x4
Matches Box x1
Fuel Tablets 2’s x4
Water Purification Sachets x4